Answers,
calibrated to the ecosystem.

The Assessment is a 2-minute adaptive flow that captures your symptoms, goals, and history. It routes you to the right optimization pathway, biomarker panel, or provider conversation — no guesswork, no generic funnel.

No single answer disqualifies you. The Assessment routes — it flags items for provider review, recommends a biomarker panel, or directs you to a pathway. A licensed provider makes the clinical decision, not the form.

You're routed into one of four next steps: a recommended optimization pathway, a biomarker panel, a synchronous provider visit, or continuing education through the Blueprint. Most members move directly into pathway evaluation.

No. The Assessment is an adaptive routing instrument. Any clinical decision is made by a licensed provider during a synchronous visit after reviewing your information and, where applicable, your biomarker panel.

A mail-home diagnostic that measures the inputs your provider needs to calibrate optimization. The standard panel composition covers Hormones, Lipids, CBC, and CMP — the same governed panel used across the ecosystem.

A biomarker panel is required for hormone optimization (TRT and BHRT) — baseline before initiation and on a recalibration cadence. For all other pathways (NAD+, peptides, sexual wellness, hair, metabolic) it is optional and never required.

For hormone optimization members, panels follow a structured recalibration cadence so your provider can adjust dosing as your physiology shifts. Cadence is set by your provider during review.

Every panel is provider-reviewed by a licensed clinician. Results are interpreted in context with your Assessment, goals, and any previous panels — never read in isolation.

It begins with the Assessment and a required baseline biomarker panel. A licensed provider reviews results on a synchronous video visit, issues an optimization pathway if appropriate, and sets a recalibration cadence for ongoing panels.

BHRT follows the same governed flow as TRT: Assessment, required baseline biomarker panel, synchronous provider visit, then a personalized optimization pathway with scheduled recalibration.

Yes. The public name for TRT and BHRT on oMeds is Hormone Optimization. You may see it referenced that way across the site and in your member surfaces.

An optimization pathway is the long-arc, provider-reviewed plan that includes your formulation, cadence, and continuity logic. Every product/treatment page on oMeds is a pathway.

Optimization Add-Ons is the public name for the à la carte/optional pathways section — NAD+, peptides, sexual wellness, hair, and metabolic support. They layer onto your anchor pathway when clinically appropriate.

No. The biomarker panel is only required for hormone optimization. For NAD+, peptides, sexual wellness, hair, and metabolic pathways it remains optional.

Vitality is the continuity layer of the oMeds ecosystem — your active pathways, recalibration cadence, member drops, and access to gated ecosystem pathways live inside it.

Continuity is the through-line: your provider, your panels, your pathway, and your recalibration cadence operating as one longitudinal system instead of one-off prescriptions.

The ecosystem is the connected layer of pathways, biomarker panels, provider visits, membership, and member-only catalog. The dashboard surfaces continuity state across all of it.

After checkout, use the 'Activate your member account' CTA, or open Member Access from the header to register or sign in.

All consultations are synchronous live video visits with a licensed provider in your state. There is no asynchronous, message-only review. Your provider reviews your Assessment and biomarker panel during the visit.

It means a licensed clinician has personally reviewed your information — Assessment, biomarker panel, and pathway recommendations — before any optimization pathway is issued.

Your panel ships discreetly to your home with everything required for a mail-in draw. Tracking and prep instructions appear in your member surfaces and in the patient portal.

Once your provider issues the pathway, fulfillment is dispatched on the recalibration cadence set during your visit. Members see upcoming refills inside the continuity dashboard.

Pathways and panels are billed at the time of order. Continuity pathways follow the cadence set by your provider. Specific pricing for each pathway is shown on its product page.

Refund eligibility and timing are covered in our Terms. For any billing question, contact the care team and we'll route it through compliance review.

Coverage expands continuously as we onboard providers state-by-state. The home page surfaces current state eligibility; if your state is pending, you can join the Assessment to be notified.

Message the care team immediately through the patient portal. For urgent or emergency symptoms, contact your local emergency services first, then notify your provider.

Anything flagged during Assessment, panel review, or by you mid-pathway is escalated to a licensed provider for synchronous review before any change is made.

The Patient Portal is your secure Healthie-powered clinical workspace — medical assessment, provider messaging, prescriptions, and lab results in one HIPAA-compliant environment.

Member Login activates your Vitality continuity layer (pathways, recalibration, ecosystem access). Patient Portal is the Healthie clinical workspace for medical records and provider messaging. They work together as one operating system.

The Blueprint is the long-form educational library — the science behind each pathway, biomarker reference material, and the editorial layer of the ecosystem.

An interactive educational calculator inside Health Intelligence that pairs BMI with BMR (Mifflin-St Jeor), TDEE, and an optional body-fat input to surface a more complete picture of metabolism, lean mass, and fat distribution. Source-grounded, provider-reviewed, and mobile-native — educational only, never diagnostic.

No — but it's limited. BMI is a population-level screening number that compares height and weight. It can't tell muscle from fat, doesn't account for visceral fat, and can misread athletic builds. BMR, TDEE, and body composition tell a more complete story.

Mifflin-St Jeor — the educationally accepted default. It estimates resting energy expenditure from sex, age, height, and weight. All results are estimates and rounded to the nearest 10 kcal.

TDEE (Total Daily Energy Expenditure) multiplies your BMR by an activity factor: Sedentary ×1.2, Lightly active ×1.375, Moderately active ×1.55, Very active ×1.725, Athletic ×1.9. The result is your educational maintenance reference.

No. They are general educational estimates derived from TDEE and the goal context you select (fat loss, maintenance, muscle gain, or metabolic). Calorie targets in a medical or athletic context should be discussed with a licensed provider or registered dietitian.

Body-fat percentage unlocks the lean-mass / fat-mass split and a sex-specific reference category (Essential, Athletic, Fitness, Average, Higher) — a far more useful read than BMI alone. If you don't have a measurement, leave it blank.

Sex-specific educational ranges. Men: Essential ≤5%, Athletic ≤13%, Fitness ≤17%, Average ≤24%, Higher >24%. Women: Essential ≤13%, Athletic ≤20%, Fitness ≤24%, Average ≤31%, Higher >31%. These are population references, not clinical targets.

Five educational categories. Subcutaneous: the layer just under the skin — storage-focused. Visceral: deeper fat around abdominal organs — the strongest tissue-level signal for metabolic risk. White adipose: primary energy-storage tissue, endocrine-active. Brown adipose: thermogenic fat that burns energy as heat. Ectopic: fat stored in liver, muscle, or pancreas where it shouldn't be — tracks insulin-resistance patterns.

It changes which educational calorie band is highlighted. Fat loss surfaces a ~250–500 kcal deficit band with lean-mass preservation framing. Maintenance shows the TDEE reference. Muscle gain shows a controlled ~150–350 kcal surplus. Metabolic health re-frames the maintenance reference around insulin, lipid, and visceral-fat education.

Yes. The calculator generates a printable educational report with your inputs, BMI/BMR/TDEE values, goal-aware calorie band, and body-composition split. A consent-gated PDF download is also available so a provider can review your inputs during a synchronous visit.