oMeds
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Answer · hormone optimization

Which pathway addresses sluggish, low-energy mornings?

Short answer

Sluggish mornings are screened for sleep, cortisol AM, and thyroid first. Persistent cases route to TRT, BHRT, or NAD+ by candidacy and biomarker context.

Reviewed by Dr. Laura PurdyMay 29, 2026

Full answer

Morning energy depends on cortisol awakening response, sleep architecture, glucose, thyroid, and hormonal context. Provider review screens cortisol AM (7–9 AM draw), TSH, vitamin D, and ferritin first. Men with confirmed low testosterone are evaluated for TRT; peri/menopausal women for BHRT; candidates with longevity goals and cellular-decline patterns for NAD+. Sleep hygiene and circadian alignment remain foundational. Every initiation is synchronous-video reviewed.

Educational. Not a substitute for individualized provider review.

References & sources