oMeds
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Answer · hormone optimization

Which pathway addresses loss of strength?

Short answer

Loss of strength is routed by hormonal context. Men with confirmed low testosterone → TRT. Peri/menopausal women → BHRT. Documented GH-axis decline → sermorelin. Resistance training and protein are foundational.

Reviewed by Dr. Laura PurdyMay 29, 2026

Full answer

Strength loss is screened against training stimulus, protein intake, sleep, and hormonal context. Resistance training (progressive overload) and protein (≥1.6 g/kg) remain foundational. Men with confirmed low total/free testosterone whose strength and recovery match are evaluated for Testosterone Optimization. Peri/menopausal women with matching biomarkers are evaluated for BHRT, sometimes including low-dose testosterone. Candidates with documented GH-axis decline are evaluated for sermorelin. Every initiation is synchronous-video reviewed.

Educational. Not a substitute for individualized provider review.

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